FlipIt Gymnastics will run skill development camps each school holiday, these camps are for children ages 5+. The camps are for all levels and abilities with an emphasis on skill development in a fun-filled environment!
The camps will break players into different apparatuses and age groups and work on developing fundamental fitness, balance, strength and coordination skills as well as technical aspects of gymnastics. There will also be elements of balance beam basics, cartwheel clinic, swing and stick on bars, tumbles and turns, and introduction to acro!
STRUCTURE OF THE DAY:
9am – Arrival/ Warm-up
9:15am – Introduction to gymnastics & skill assessment
9:30am – Activities & Training part 1
10:30am – Recess
10:45am – Activities & Training part 2
11:45am – Cool down
12pm – Lunch
1pm – Program ends/home time
DATES:
Friday 27th January
COST:
$15 for the full day and lunch
