Join Active Ageing Classes by Healthstin – Strength & Aqua Classes for 65+

WHERE: Hurstville Aquatic Leisure Centre, Forest Rd, Hurstville NSW 2221
WHEN: Active Ageing Program takes

Senior Strength – Mondays, 12:30 PM (60-min)
Ageless Aquatics – Fridays, 10:30 AM (60-min)

BENEFITS:

Enhance your physical health by reducing the risk of chronic diseases and weight management with a semi-private exercise class
Sustain good psychological and mental health as you age
Prevent falls, reduce the risk of chronic conditions and improve your overall fitness with an Exercise Physiologist
Boost your social well-being in a fun and safe environment

PRICING

$150 for 10 classes to secure your spot (10 people max per class), or $15 per class

HOW TO JOIN?

Click the link to book in: