WHERE: Hurstville Aquatic Leisure Centre, Forest Rd, Hurstville NSW 2221
WHEN: Active Ageing Program takes
Senior Strength – Mondays, 12:30 PM (60-min)
Ageless Aquatics – Fridays, 10:30 AM (60-min)
BENEFITS:
Enhance your physical health by reducing the risk of chronic diseases and weight management with a semi-private exercise class
Sustain good psychological and mental health as you age
Prevent falls, reduce the risk of chronic conditions and improve your overall fitness with an Exercise Physiologist
Boost your social well-being in a fun and safe environment
PRICING
$150 for 10 classes to secure your spot (10 people max per class), or $15 per class
HOW TO JOIN?
Click the link to book in:
Senior Strength – Mondays, 12:30 PM (60-min)
Ageless Aquatics – Fridays, 10:30 AM (60-min)
Contact us on 1300 090 931 or info@healthstin.com.au to learn more!
