Join Active Ageing Classes by Healthstin – Strength & Aqua Classes for 65+

April eNews Headers (8)

WHERE: Hurstville Aquatic Leisure Centre, Forest Rd, Hurstville NSW 2221
WHEN: Active Ageing Program takes

Senior Strength – Mondays, 12:30 PM (60-min)
Ageless Aquatics – Fridays, 10:30 AM (60-min)

BENEFITS:

Enhance your physical health by reducing the risk of chronic diseases and weight management with a semi-private exercise class
Sustain good psychological and mental health as you age
Prevent falls, reduce the risk of chronic conditions and improve your overall fitness with an Exercise Physiologist
Boost your social well-being in a fun and safe environment

PRICING

$150 for 10 classes to secure your spot (10 people max per class), or $15 per class

HOW TO JOIN?

Click the link to book in:

Senior Strength – Mondays, 12:30 PM (60-min)

Ageless Aquatics – Fridays, 10:30 AM (60-min)

Contact us on 1300 090 931 or info@healthstin.com.au to learn more!

What's on Today

Opening Times

Aquatic

Day
Time
MON – FRI
5.30AM – 9PM
SAT – SUN:
6AM – 8PM
PUBLIC HOL.:
8AM – 6PM

Gym

Day
Time
MON – THU
5.30AM – 11PM
FRIDAY
5.30AM – 9PM
SAT-SUN
6AM – 8PM
PUBLIC HOL.:
8AM – 6PM

Stadium

Day
Time
MON – FRI
9AM – 10:30PM
SAT – SUN:
9AM – 8PM
PUBLIC HOL.:
8AM – 6PM