Group Fitness Timetable
All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand.
How do I book a class?
- Download the app here
- Login using your credentials.
- Scroll down to find the timetable tile.
- Select ‘See all’ to view the daily schedule.
- You can click on the class image to find out more about the session.
- Click ‘Book’ beside your desired class to book straight in.
- To cancel your booking, click “delete booking”.
- Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.
If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.
Set Up Your Account To Book Classes
How To Use The BlueFit Health Club App
HOLIDAY TIMETABLE
GROUP FITNESS CLASS DESCRIPTIONS
| Class Name / Intensity | Description | Duration |
|---|---|---|
| Aqua (Low – Moderate) |
A great interval workout for anyone using minimum impact to develop strength and fitness. Burn and unbelievable amount of calories. | 45 mins – 1 hour |
| LesMills Body Attack (High) |
BODY ATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. The class combines athletic movements like running, lunging and jumping with strength exercises. | 55 mins |
| LesMills Body Balance (Low – Moderate) |
Pre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm. | 55 mins |
| LesMills Body Combat (Moderate – High) |
Pre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels. | 55 mins |
| LesMills Body Pump (Moderate) |
Pre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels. | 55 mins |
| Fit & Fabulous (Low – Moderate) |
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. | 45 mins – 1 hour |
| FX30 (High) |
30 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes | 30 mins |
| Pilates (Moderate – High) |
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels. | 45 mins – 1 hour |
| Pursuit (High) |
30 minutes of HIIT (High Intensity Interval Training) on a bike. Intense bursts of energy for sprints and climbs with rests in between that prepare you for the next effort. A short and intense class that will burn calories for hours. | 30 mins |
| Silver Sneakers (Low – Moderate) |
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. | 45 mins – 1 hour |
| Spin (High) |
An indoor cycling class set to the rhythm of motivating music. | 45 mins – 1 hour |
| Tabata (High) |
Tabata consists of short, intense periods of aerobic exercises & less intense recovery periods. Scientifically proven to burn fat faster and dramatically increase fitness levels. Intense 45 minutes. | 45 mins – 1 hour |
| Yoga (Low – Moderate) |
Combination of gentle movement/poses that will help develop flexibility, range of movement & create balance between your body and mind. Suitable for the elderly participant. | 45 mins – 1 hour |
| Zumba (Low – Moderate) |
ZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat. | 45 mins – 1 hour |
