FACILITY CLOSURE

As of 12pm Monday 23rd March, Hurstville Aquatic Leisure Centre will close until further notice. All class payments and memberships will be put on hold and visit passes will be extended by 12 months. We’d like to thank the amazing team that bring you the services you love, this will be a difficult time for them and their families. We look forward to seeing you all again when we reopen

Click here for more details.

Our aquatic and indoor gym facilities remain closed at this time. Outdoor Boot Camp sessions start on Monday May 25th.

THE TRAINING SECRET CELEBRITIES SWEAR BY…

Reformer Pilates has been growing in popularity over the last 20 years. Why? Because of the amazing results you can achieve on this low impact machine. So popular has it been, that its the choice of training for celebrities like David Beckham, Selena Gomez and Sandra Bullock

Some of the benefits of pilates include improvements in:

  • Strength
  • Flexibility
  • Co-ordination
  • Balance

The end result for participants is flatter abs, better posture, reduction in back pain and other injuries caused by imbalances.

The key to these amazing results is that the Reformer Pilates machine allows you to add resistance and gives you a full range of motion. Unlike other forms of training, which can put stress on joints or require a high level of baseline fitness, Reformer Pilates is truely for everyone.

 

 

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What's on Today

  • TabataThursday, 4:30 PM - 5:30 PM
  • Body PumpThursday, 5:30 PM - 6:30 PM
  • Basic ReformerThursday, 6:00 PM - 7:00 PM
  • Cardio BoxingThursday, 6:30 PM - 7:30 PM

Opening Times

Aquatic

Gym

Stadium