FIND YOUR INNER CHAMPION: BEGIN YOUR RUNNING JOURNEY!
After watching the world’s best achieve greatness over the last few weeks, you, like many others, are probably feeling inspired to start your own running journey. Whether you’re new to running or looking to get back into it, we’ve put together a little guide to help you get started on the right foot. Getting Started […]
FATHER’S DAY 2024
As Father's Day approaches, it's time to celebrate the incredible dads who fill our lives with wisdom, support, and love. We recognise the invaluable role that fathers play in shaping our families and communities. This Father's Day, we invite you to join us in honouring and appreciating the amazing dads in our lives. Quality Time […]
GET FIT GIVE BACK – COMMUNITY PARTNER REGISTRATIONS NOW OPEN!
Are you connected with a local school, sporting club or charity organisation that would benefit from becoming a Community Partner at Hurstville Aquatic Leisure Centre to have the chance to share in $500,000 this August!* At BlueFit, communities are at the heart of our purpose. Last year, we raised over $135,000 for community organisations located […]
EXPRESSION OF INTEREST- RECONCILIATION ACTION PLAN ARTWORK
We are currently seeking expressions of interest from an Aboriginal and/or Torres Strait Islander artists to collaborate with to create artwork for our Reflect Reconciliation Plan 2024-2025. What is a Reconciliation Plan? BlueFit has received conditional approval for our first Reflect Reconciliation Action Plan (RAP). A RAP enables organisations to sustainably and strategically take meaningful […]
WORLD DROWNING PREVENTION DAY 2024
Tuesday, July 25th, is World Drowning Prevention Day. This year’s theme, “Anyone Can Drown, But No One Should,” highlights the urgency of preventing drowning incidents. Last year 281 people drowned in Australia, 77% were male and 57% were adults over 45 years of age. Drowning is abrupt and silent, often occurring in seconds. What leads […]
BECOME A SWIM INSTRUCTOR WITH BLUEFIT!
BlueFit is excited to announce limited opportunities for local community members to gain their Swim Instructor qualification for FREE! This is a fantastic opportunity to become part of a vibrant team, enjoy flexible working hours, and teach vital swimming and water safety skills to your local community. As a swim Instructor, you'll play an essential […]
FINDING PEACE AND HARMONY IN DAILY WORKOUTS
Over the last few years, low-impact exercises like pilates, meditation and yoga have become increasingly popular amongst the fitness community. Despite the initial resilience of many gym-goers, implementing mindfulness has been proven to enrich fitness goals in the long run by improving mental clarity and recovery after workouts. Ultimately, the mind and body balance can […]
HYDROTHERAPY FOR WINTER ARTHRITIS RELIEF
As temperatures drop and winter sets in, managing arthritis can become more challenging. While cold weather doesn’t cause arthritis per se, it can exacerbate joint pains and aches. The cooler temperatures can slow down circulation, increase sensitivity to pain, and cause muscle spasms. Hydrotherapy may offer a gentle yet effective way to alleviate arthritis symptoms. […]
SWIMMING FOR FITNESS: WHY IT’S NEVER TOO LATE TOO LEARN!
As most of us know, swimming is an incredible sport to improve fitness at all ages, however, many of us have not been fortunate enough to learn or find the time until our later years. Swimming has no age barrier, you can learn to swim at any age with the right support and guidance. Whilst […]
NAIDOC WEEK 2024
NAIDOC Week is a national event held in the first week of July each year. It celebrates and recognises the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples. This week offers an opportunity for all Australians to learn about First Nations cultures and histories and participate in celebrations of the oldest continuous […]