In collaboration with Exercise Right Week by Exercise & Sports Science Australia (ESSA), Healthstin is running a free Healthy Ageing Exercise Class for people 50 and over that is designed to enhance balance and strength. Run by Accredited Exercise Physiologists, our Healthy Ageing Class is your opportunity to come and try out what our Staying Active Program is all about. If you are looking at wanting to improve your strength, endurance, prevent falls and do it in a fun and supportive environment, this is your opportunity to come along.
Healthstin’s FREE Healthy Ageing Exercise Class is available at the following locations:
- Angelo Anestis Aquatic Centre, 98C Preddy’s Rd, Bexley North NSW 2207
- Melton Waves Leisure Centre, 206 Coburns Rd, Melton VIC 3337
- Playford Aquadome, 1 Crockerton Rd, Elizabeth SA 5112
Bookings are essential, contact us at 1300 090 931 or info@healthstin.com.au to secure your spot. Limited to 10 people per class, per location.
Take advantage of this incredible opportunity to commence a healthier and more active lifestyle with our Healthy Ageing Exercise Class!
