Due to technical issues, our steam room is currently closed. Our team is working hard to resolve this issue and hope to have it back up and running again soon.
Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? They’re called a Bosu ball and they
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
Monday – Friday:
Saturday – Sunday:
Public Holiday:
9:00AM – 10:30PM
9:00AM – 8:00PM
8:00AM – 6:00PM
Mon, Wed, Thu:
Tue & Fri:
Saturday:
7.30am – 7.30pm
7.30am – 3.30pm
7.30am – 12.30pm
Monday – Friday:
5.30AM – 9:00PM
Saturday – Sunday:
6:00AM – 8:00PM
Public Holiday:
Monday – Thursday
5.30AM – 11:00PM
Friday:
5.30AM – 9:00PM
Saturday – Sunday:
6:00AM – 8:00PM
Public Holiday:
8:00AM – 6:00PM
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