Full Facility Closure 5:30am – 2pm Wednesday the 1st of July please see here for more info
Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? It’s called a Bosu ball and they
We understand the days seem longer and the motivation is at its lowest but moving your body is a fantastic way to increase your mood,
Just $100 for 8 Weeks, use your Active Kids voucher and pay nothing for the full program! TeenFX a functional training program incorporating a wide
Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? They’re called a Bosu ball and they
If you haven’t popped into our gym in a bit we have a good reason for you to now! Hurstville Aquatic is very happy to
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
We are so proud of our challengers, the end is near! Can you feel it? We look forward to measuring the results to find our best