Stop Pushing Through Fatigue: Men’s Health Warning & The Exercise Solution
Your Return-to-Work Rehab Plan and Fitness at Healthstin in Hurstville Stop for a moment and consider: when was the last time you genuinely felt energised? Not just surviving the day, but truly vibrant? For countless men in Australia, persistent exhaustion has become an accepted, yet dangerous, part of life. This creeping fatigue isn't just a […]
Superhero Safety Week 2025!
Calling all superheroes… Join our team from Monday 24th to Sunday 30th of November to celebrate water safety week in style! This November our incredible team of swimming instructors are hosting Superhero Safety Week! Our swimming instructors will be educating our students and families about all things water safety. This includes water safety specific lessons […]
Learn to Swim: Christmas Program Break
The festive season is nearly here! As we prepare for the upcoming holiday season, we would like to remind all of our families about some important BlueFit Swimming dates: The last day of Learn To Swim classes will be on Sunday 21st December 2025. Classes will resume after a short break on Saturday 3rd of […]
Dive Into Fun at Hurstville Aquatic’s Annual Pool Party!
Get ready to make a splash at Hurstville Aquatic Leisure Centre’s much anticipated Free Community Pool Party on Sunday November 2nd, 2025! This annual community event is the perfect way to enjoy a fun filled afternoon with family and friends, and everyone’s invited! Event Details Date: Sunday, November 2nd, 2025 Time: 1:00pm – 4:00pm Location: […]
PINK RIBBON BREAKFAST 2025
On Monday October the 27th, we are hosting a Pink Ribbon Breakfast, in support of breast cancer research and awareness, we would love to see you there! What is the Pink Ribbon Breakfast? The Pink Ribbon Breakfast is a fundraising event for the National Breast Cancer Foundation, which raises much needed funds and awareness for […]
BlueFit Foundation Spotlight!
The BlueFit Foundation is passionate about connecting communities with accessible opportunities for sport, recreation, fitness and water safety. Established in 2009, the foundation is dedicated to providing children and communities facing financial, social and accessibility barriers with the change to participate in sport and recreation. Through fully and partially funded programs, delivered in partnership with […]
Active Aging: Simple Ways to Stay Fit
We believe it’s never too late to move better, feel stronger, and enjoy life more fully. Regular physical activity can make a world of difference to your physical, mental, and emotional wellbeing – especially as you age. As Professor Cathie Sherrington (Senior Research Fellow, University of Sydney; expert in fall prevention and ageing) notes: “It’s […]
JOIN NOW AND PAY NO MEMBERSHIP FEES UNTIL 2026!*
We have an incredible offer available this October, and we wanted to make sure you didn't miss out! Join today and pay no membership fees until 2026. That’s up to 2 months free – the earlier you join, the more you save! This is the perfect opportunity to get started and make your fitness goals […]
Boost Your Fitness Journey: The Benefits of Training with a Friend or Group
Are you looking to boost your fitness goals and make workouts more fun? Consider training with a friend or joining a fitness group! Whether you're just starting out or pushing towards a new personal best, exercising with others can be a game changer. Here’s why: 1. Increased Motivation Having a workout buddy or joining a […]
How to Manage Nerves on Lesson Day
At BlueFit Swimming, we understand that lesson day can bring a wave of emotions, for both children and parents. Whether it’s their very first time in the pool or just a wobbly week, it’s normal for kids to feel nervous about swimming lessons. But here’s the truth: nerves aren’t a setback, they’re the first step […]