Stay motivated on your fitness goals with Staying Active Group Classes in Healthstin Hurstville.
At Healthstin, we believe everybody deserves to be healthy regardless of age or health conditions. This is why our Allied Services clinic in Hurstville offers group classes to cater to seniors who want to stay fit.
Staying Active classes are designed for over 50’s, providing them with a venue for being active as well as being immersed in exercise that lets them take charge of their health in a therapeutic and engaging environment. A program designed by our Exercise Physiologists; this class enables everyone to participate in a program tailored to their needs in a group setting. Perform pain-free exercises without putting undue stress on their joints and pressure on their bodies while interacting in a social setting.
Head to the gym for Staying Active Strength classes at Healthstin Hurstville every Monday at 9:15 AM.
Join the fun now. Call 1300 090 931 to book a class.