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Tag: mental health

News

Mental Health Awareness Month – October 2022

Please be advised that the following contains a conversation on mental health and may evoke emotional distress. October is National Mental Health Awareness Month here

07/10/2022

News

Mental Health Awareness Month

The month of October is National Mental Health Month! This campaign is an initiative of the Mental Health Foundation Australia (MHFA) to raise awareness of

22/10/2021

Event

A Conversation Can Change A Life – R U OK?

You don’t need to be an expert to reach out – just a good friend and a great listener. With R U OK Day running

06/09/2021

Programs

Swim Laps For Life

When you take the Laps for Life challenge, you will do good for yourself, and you’ll save lives. By championing Laps for Life in 2021,

17/02/2021

News

R U OK?

With R U OK Day running on September 10th, we wanted to send a friendly reminder to all our members, parents, students and casual patrons

11/09/2020

July 2019

Stress Less on Stress Down Day

Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy

23/07/2019

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