Group Fitness Classes Temporarily Relocated: To allow for new carpet installation, classes will move to the FX30 Room from 30th April to 2nd May.

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SWIMMER OF THE MONTH cover
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SWIMMER OF THE MONTH

It’s no secret that we love seeing our students working hard and achieving in the pool. We are proud to have seen so many students

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FUNCTIONAL FITNESS TRAINING cover
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FUNCTIONAL FITNESS TRAINING

Enhancing Strength and Mobility for Everyday Life In recent years, functional fitness training has risen as a key approach for people aiming to enhance their

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